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                          Fitness Scandinavian style



We believe life is too short not to live life to the fullest. Yes, quality of life is also related to your health, and it all starts here. Get fit, get healthy and improve your quality of life with our team. The good news: it’s not as difficult as you might think! Working out is actually easier when you know what to do in order to achieve the results you want. We have the know how to equip you for a future that is under your control.  Believe us when we say, your body will thank you!

Lead by one of the World's leading Celebrity Personal Trainers and former Elite Athlete Linda Hedenstrom, Scandinavian Fitness all female team will change your life. Linda has been responsible for creating amazing Celebrities bodies in Hollywood and today she guides Scandinavian Fitness team belonging of some of the leading female Personal Trainers in London, educated to the highest level and with many years’ experience. We don’t offer you fads, our Fitness and Health solutions are medically proven and will get you the results you desire! Based from Notting Hill, Chelsea and Kensington our team will come your location to train with you at your convenience, we cover all of London areas. Our ethos is built on Scandinavian living where fitness and nutrition is integrated in your day to day life, we show you that being healthy does not need to be difficult and can be easily achieved with the right support and knowledge. Come and try our fun and effective workouts all tailor made to suit you. 

 


      be the healthiest and fittest you with us in 2016


Home training

A member of our team will come to your location to train with you and we cover all of Central London, UK. We always travel with equipment and we also provide you with Online home training programmes.

Scandinavian Fitness, Pre and Postnatal Fitness, Notting Hill, Chelsea, Kensington, London, Fitness< Personal Training

Pre / PostNatal Fitness

We assist many mums to be to stay healthy and fit throughout the pregnancy and after childbirth we assist mums to get back into tiptop shape again. We offer a vast variation of safe pregnancy exercise programmes as well as tailor made postnatal workouts.

STUDIO TRAINING

If you prefer to train in an fully equipped Gym we operate from a Studio Gym in Kensington, London, UK. Where you can learn more about our tailor made weight training workouts.

Scandinavian Fitness, Weight Loss, Personal Training, London, Notting Hill, Chelsea, Kensington, Fitness, Training

optimum weight loss

If you are looking to loose weight and tone up for a special event or you just want to look and feel better we can assist you to reach your goals with our specially designed weight loss training and healthy eating programmes.                                                          

OUTDOOR TRAINING

When the weather allows we are delighted to train with you outdoors at an venue of your choice. We bring equipment with us to every session to create the ultimate fun and effective training session.

Scandinavian Fitness, Personal Training, Rehab Training, Fitness, London, Notting Hill, Chelsea, Kensington, Holland Park, Fitness, Training

Injury prevention / Rehab

If you have suffered an injury and need assistance with Rehab exercise our experienced team can help you. And if you want to improve your posture, learn how to move and feel better we will show you how to with our corrective postural exercise programmes.

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Train together


TRAIN TOGETHER WITH OUR FUN BOOTCAMPS

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Train together


TRAIN TOGETHER WITH OUR FUN BOOTCAMPS

The Founder Linda is the creator of a new revolutionary Training Method called Scandi Fit which will get you fit in 3 months, the training method includes various training methods such as, Olympic lifting, Kettlebells, Boxing, Animal flow, Tabata, Yoga, HIIT intervals, Mobility and Flexibility. The way the workouts and classes are structured will get you fitter and stronger faster, no more wasting time training for long duration without results and best of all the workouts are suitable for anyone. Find out more today by just clicking the link below.

 


MEET THE TEAM



Follow our links above to see our health and Fitness Tips